UPdown UPdown

Jeff & I continue our prep for Mount Kilimanjaro with daily local hikes carrying 6kg backpacks UP⇑ down⇓ UP⇑ along eskers and drumlins. Followed by 30 minutes on the stationary bike late afternoon. 10km daily (or 13,650 steps).    

Prepping for Mount Kilimanjaro

Count down to departure. Been hiking in conservation areas all winter but yesterday added 6kg: a daypack packed with books. Five km up-down-up-down the esker and five empty beer cans later, Kalurra, the dog, & I returned to the car. I’ll bet you’re thinking “WHOA did she guzzle a beer every 12 minutes?” What I wrote…